Here’s what we covered at the last Birmingham NLP Practice Day

Plus what some of the attendees said….

Jane Mallin It was a great day

Gavin Smith Great day, , lookin FOOOWOORD. Sept 7th

Jude Edwards Brilliant day. Practically perfect infact!

Nicki Ritchie Had a fantastic day Debbie, thank you.

Fay Murray I truly had a fantastic day. Thank you for the experience
Check out our NLP facebook page for more comments and to join in

The Schedule For The  NLP Hypnosis Day

Saturday 6th July  Day Schedule

The main outcome for the NLP day is that people have fun, learn some new NLP and hypnosis skills and / or mastery of skills

Debbie Williams used to run ”The Birmingham and Midlands NLP and Hypnosis Practice Group” for many years after attending Tony Robbins in Birmingham in 1993 and then training in NLP with Dr Richard Bandler and Paul McKenna whom she has assisted since 1996 Bimingham based NLP Trainer Debbie took a break when her son was born.

Stay in touch with the latest news by following us on facebook, click on the link below

Birmingham NLP Outline For The Day

If you are newish to NLP and look at the exercises thinking; What? Debbie will explain them in easy to understand terms

Arrive 10am for 10.30am start

NLP Hypnosis Exercise 1

Setting outcomes using NLP model

NLP and Hypnosis Exercise 2

Language patterns for hypnosis and practice

11.45 am – 15 min break teas/ coffees provided


NLP Hypnosis Exercise 3

Submodalities exercise confusion into understanding (with a twist)

1pm – Lunch – Please bring a pack lunch

There will be opportunity to ask questions and network


NLP Hypnosis Exercise 4

Fun exercise for listening skills
NLP and Hypnosis Exercise 5

More language patterns

3.15pm – 15 min teas/coffee break


Hypnosis Exercise 6

Hypnosis practice.

NLP Exercise 7

A simple way to remember the meta model

Review day/ suggestions for next time/ possibly a short trance

4.30pm – finish


Our next meeting will be held on 6th September visit debbiewilliams.co.uk for more information

Here’s some Pics from the day.



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NLP Meta Model

In the mid 1970’s  Richard Bandler and John Grindler studied various psychotherapists who had great success in helping their patients.
At the time they noticed there was a lot written about how people were “broken” but nothing about how to fix them!
They wanted to discover what was the difference in what these therapists did to get consistent results.
They looked at the language structure of these therapists, how they interacted with their patients, the questions they asked and came up with model of language which became known as the meta model.

NLP Meta Model Language

The meta model was basically the art of using language to clarify meaning. Misunderstandings can happen because the same words can have entirely different meanings to each individual .
For example ask a few people what “A relationship” means to them you will get different answers as they will be making their choices based on numerous factors and influences in their life.
Someone who has been cheated on will describe “A relationship” differently than one who values excitement above all else in their relationship.


Meta, the word itself comes from Greek and means above and beyond.
In the Birmingham NLP and Hypnosis Practice Group we visit parts of the meta model on our practice days and overtime understanding and utilisation of the NLP Meta Model happens easily.
It can be used to influence, to excel  in interviews to sell and improve business and performance in sports.

Birmingham NLP and Hypnosis Practice Group

NLP Trainer and Master Practitioner Debbie Williams who leads the Birmingham NLP practice group values teaching concepts in a way which is easy to grasp the basics.
Debbie creates a way to remember the simple overall concept of the meta model so you can use it and get fantastic results immediately and overtime if you choose to you can learn it in more depth and become highly skilled.

If you are curious about NLP you can find our more when the next Birmingham NLP and hypnosis practice day is.
It has NLP practitioners, Master practitioners and those who are just curious and wanting to find out a bit more about NLP. The group is very welcoming and friendly and would love to have you.

If you wanted a one to one session with Debbie you can contact her here

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Need help with social phobia

Do you think you have a social phobia?

Maybe you feel you give the impression you are unfriendly, yet its because you feel you have nothing interesting to say?

Its a problem interacting with new people or taking part in group activities?

Did you know there’s a way for you to feel comfortable in a group?  Birmingham NLP master practitioner Debbie Williams teaches you a few strategies in the video below.

You can feel like you belong there and to have the confidence to allow to speak with out fearing whats going to come out of your mouth.

The video below will give you some helpful hints and NLP based tips whilst explaining a possible cause of social phobia.

Social Phobia Case Study

One of my clients a lady in her late twenties had a social phobia and came to see me because she felt that she couldn’t take part in groups chats or talk to strangers at parties as her confidence would fly out the window and what ever she said would come out wrong.

This lead her to stand there feeling arwkard and wanting to exit the situation.  We talked about her beliefs and how they impact in maintaining the social phobia.

After a few sessions in my Birmingham NLP clinic, my client was comfortably using the strategies I talk about in the video.

When I asked what is going well, she said “I find my self chatting to strangers by accident now, I was at the bus stop, the bus was late and I joined in a conversation with 4 other people about why it could be late, I would never have done that before and now I cant stop. I’m ready to take on friends and family now, I care what these people think of me, I’m not scared of this fact anymore, I feel I have the key to unlock more and more confidence in myself”

After a few weeks she came back for a follow up session just to make sure every thing was ok. My client was a lot happier, having attended a wedding and family birthday, 2 situations she would have hated before.

” Debs Ive been listening to your Ultimate confidence recording and doing the exercises on there as well as your  free  Stop Worrying download, I feel so much better, I chatted and I even danced!”

Take a look at my video see if it can help you with your social phobia.

If you want to visit me at my Birmingham NLP clinic visit www.debbiewilliams.co.uk to book a session of NLP and hypnotherapy

Read more about what is on my ‘Ultimate Confidence” NLP and hypnosis recording here






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Stop Worry

 With the millionaire strategy to stop worry

If you are a worrier then this is another strategy to enable you to stop worry in it’s tracks.

When my friend Paul McKenna was researching for his book ‘I can make you rich’’ he interviewed many millionaires and what amazed him was how calm they seemed.
He was curious how could they be so laid back not worry yet make decisions which could potentially cost them and their business fortunes?

Millionaires still worry but have a final step

 Each millionaire he asked he noticed a similar response.

They all used a process that is known as downside planning which involves worrying but with a third crucial step.
It goes like this…

Step One of; ‘The Millionaire Stop Worry Strategy”

Think about the upcoming event, business deal or transaction in detail.

Step Two of ‘The Millionaire Stop Worry Strategy”

Think about everything which could go wrong, imagine the worse possible out come (commonly known as worrying about it)
And the most crucial step…

Step Three of ‘The Millionaire Stop Worry Strategy”

Come up with solutions to each eventuality and worry and keep going until you are satisfied with your answers to the worries
When they did this and realised they could handle the worse possible outcome if necessary then it was all guns blazing to the outcome they really wanted.
What if you did the same with your worries

Step One of; ‘The Millionaire Stop Worry Strategy”

Think of all the things which worry you.

It will help if you write them out on a piece of paper. Millionaires are known for their list writing and rightly so as it gets it out of your head and allows you to develop strategies and plans for a better future.

Step Two of ; ‘The Millionaire Stop Worry Strategy”

Consider, imagine all that could go wrong with everything you worry about. Again writing them out means you can see from the outside in.

Step Three of ; ‘The Millionaire Stop Worry Strategy”

Plan a solution or an acceptance that you could handle the worse outcome to every issue or maybe even realise how totally unlikely your worry would actually happen.
Now its time to focus on what you want to have happen instead and devise a step by step plan to get it.
Follow your plan for a successful outcome and make adjustments along the way as necessary if any new worries or concerns come up.

Get your free Stop Worry hypnosis download now

Get your own free hypnosis recording by Birmingham hypnotherapist ”Stop worrying and create a wonderful life” here http://debbiewilliams-tv.cloudaccess.host/free-recording/


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How to stop being jealous treatment and help with hypnosis and NLP overcome insecure feelings and jealousy

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How To Stop Worrying

First we must recognise what worry is. It’s the brains attempt to make sure we are prepared in advance, yet it can prevent us from sleeping as we get stuck in the ‘worry’ feeling and don’t progress or process it to find worry’s true message which may be very useful to us used in the right way.

If you are a worrier,  know that worrying never solved a problem. I mean, can you remember the last time a tricky situation resolved itself as a result of you worrying? The answer is most likely “No”.

So why is it worriers convince themselves that if they keep worrying somehow everything will be better. Could worrying actually just be a bad habit that you just do?

Why you don’t stop worrying

The reason we’re reluctant to stop worrying is because by stopping it feels as if we’re losing focus or taking our eye off the problem. You can learn how to release your stress and finally be free of your worries.

My ‘Stop Worrying’  and  ‘Create a Wonderful Life’ recording will go a long way to help you with the strategies you need to deal with issues, finding workable solutions as they arise teaching you to transform the worrying habit for good.

You are so close to being very successful in whatever you choose to put your mind to as worrying is just planning for the wrong thing! When you focus on what you want and put as much effort into that, you will get there very quickly so take charge, If you listen to my stop worrying recording regularly it will teach you how to worry less and start creating your wonderful life. Also on the stop worry recording are suggestions and strategies including:

Learn how to visualise
Develop a photographic memory
Dump worries into the “worry buster” machine
Harness the power of your unconscious mind
Opportunity for the “quantum learning” machine to accelerate your goals
Train your brain to work smart not hard
Attract your heart’s desires of wealth, health and happiness

So sign up now and download my recording ‘Stop Worrying and Create a Wonderful Life’. Listen regularly to obtain the best results (ideally every day).

All the best,

Debbie Williams

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Help to fight a cocaine addiction

If you are addicted to cocaine and want help to with a cocaine addiction to stop abusing cocaine then we have 2 options for you,

1, Stop cocaine abuse self hypnosis with NLP recording by Debbie Williams of Sutton Coldfield Birmingham

You can listen to this in the comfort of your own home and re-programme your unconscious mind to no longer desire cocaine as much as you do now.


Many people find listening to it stops their cravings completely whilst others find it helps lowering the desire for cocaine just enough for willpower to kick it to help them stop this habit.

2, Come to Birmingham for sessions with Debbie Williams to help you address your cocaine addiction habit and replace it with positive feelings and optimism towards the future free of cocaine.

Visit her purpose built website which has tons of free help and tips to be free from craving cocaine.


Birmingham cocaine help

“I want help to stop my cocaine addiction right now” or “can’t you help me fight my cocaine habit, I don’t care what it costs I’m sick of how cocaine makes me feel, I just want to stop abusing coke” is something Birmingham cocaine addiction expert Debbie Williams hears often from people who want help to fight their cocaine addiction habit.

Stop your coke habit right now

If you want to stop taking cocaine right now and will travel to Birmingham, West Midlands then NLP master practitioner, trainer and hypnotherapist Debbie Williams who runs her clinic from Sutton Coldfield will help you to stop your cocaine abuse and overcome your addiction.

What will it cost me to fight my cocaine addiction?

A one to one session will cost from £149 and will include any hypnosis recordings you can book by visiting The Birmingham Cocaine Addiction Help Clinic  or by calling 0121 241 0728 office hours to book a slot

Cocaine addicts have flown to Birmingham for help

Many stuck with their cocaine addiction have travelled from London, Manchester and even flown in to Birmingham to see addictions expert Debbie Williams to get help in their fight to stop taking cocaine.

If you would like to book a appointment please you can here

Video Birmingham Cocaine help I want to stop my Cocaine abuse right now

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http://www.debbiewilliamsassociates.co.uk/home.htm NLP Trainer Debbie Williams talks about how we sabotage ourselves and what we can do to resolve things. if you click the link you can get a free hypnosis recording

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Mind for Success

Published on 22 May, 2012 by in Being Happy, How To Be Lean, Motivation, NLP


Simple yet powerful strategy to program your mind for the outcome you want, you can plan in success just as top athletes see themselves winning in their minds eye you too can harness the power of your mind to work for you

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Spider Phobia Help

Published on 18 April, 2012 by in NLP, Phobias


Spider phobia help

If you have a spider phobia then this video will help you to reduce your fear of spiders. You will need to watch it a few times, also listen to the free stop worrying download.

For more help to overcome phobia’s please visit, http://debbiewilliamsassociates.co.uk/cds_healing.htm

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