NLP Meta Model

In the mid 1970’s  Richard Bandler and John Grindler studied various psychotherapists who had great success in helping their patients.
At the time they noticed there was a lot written about how people were “broken” but nothing about how to fix them!
They wanted to discover what was the difference in what these therapists did to get consistent results.
They looked at the language structure of these therapists, how they interacted with their patients, the questions they asked and came up with model of language which became known as the meta model.

NLP Meta Model Language

The meta model was basically the art of using language to clarify meaning. Misunderstandings can happen because the same words can have entirely different meanings to each individual .
For example ask a few people what “A relationship” means to them you will get different answers as they will be making their choices based on numerous factors and influences in their life.
Someone who has been cheated on will describe “A relationship” differently than one who values excitement above all else in their relationship.

Meta

Meta, the word itself comes from Greek and means above and beyond.
In the Birmingham NLP and Hypnosis Practice Group we visit parts of the meta model on our practice days and overtime understanding and utilisation of the NLP Meta Model happens easily.
It can be used to influence, to excel  in interviews to sell and improve business and performance in sports.

Birmingham NLP and Hypnosis Practice Group

NLP Trainer and Master Practitioner Debbie Williams who leads the Birmingham NLP practice group values teaching concepts in a way which is easy to grasp the basics.
Debbie creates a way to remember the simple overall concept of the meta model so you can use it and get fantastic results immediately and overtime if you choose to you can learn it in more depth and become highly skilled.

If you are curious about NLP you can find our more when the next Birmingham NLP and hypnosis practice day is.
It has NLP practitioners, Master practitioners and those who are just curious and wanting to find out a bit more about NLP. The group is very welcoming and friendly and would love to have you.

If you wanted a one to one session with Debbie you can contact her here

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Need help with social phobia

Do you think you have a social phobia?

Maybe you feel you give the impression you are unfriendly, yet its because you feel you have nothing interesting to say?

Its a problem interacting with new people or taking part in group activities?

Did you know there’s a way for you to feel comfortable in a group?  Birmingham NLP master practitioner Debbie Williams teaches you a few strategies in the video below.

You can feel like you belong there and to have the confidence to allow to speak with out fearing whats going to come out of your mouth.

The video below will give you some helpful hints and NLP based tips whilst explaining a possible cause of social phobia.

Social Phobia Case Study

One of my clients a lady in her late twenties had a social phobia and came to see me because she felt that she couldn’t take part in groups chats or talk to strangers at parties as her confidence would fly out the window and what ever she said would come out wrong.

This lead her to stand there feeling arwkard and wanting to exit the situation.  We talked about her beliefs and how they impact in maintaining the social phobia.

After a few sessions in my Birmingham NLP clinic, my client was comfortably using the strategies I talk about in the video.

When I asked what is going well, she said “I find my self chatting to strangers by accident now, I was at the bus stop, the bus was late and I joined in a conversation with 4 other people about why it could be late, I would never have done that before and now I cant stop. I’m ready to take on friends and family now, I care what these people think of me, I’m not scared of this fact anymore, I feel I have the key to unlock more and more confidence in myself”

After a few weeks she came back for a follow up session just to make sure every thing was ok. My client was a lot happier, having attended a wedding and family birthday, 2 situations she would have hated before.

” Debs Ive been listening to your Ultimate confidence recording and doing the exercises on there as well as your  free  Stop Worrying download, I feel so much better, I chatted and I even danced!”

Take a look at my video see if it can help you with your social phobia.

If you want to visit me at my Birmingham NLP clinic visit www.debbiewilliams.co.uk to book a session of NLP and hypnotherapy

Read more about what is on my ‘Ultimate Confidence” NLP and hypnosis recording here

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http://www.debbiewilliamsassociates.co.uk/freedom_from_jealousy.htm

How to stop being jealous treatment and help with hypnosis and NLP overcome insecure feelings and jealousy

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Food Phobias and fussy eating

How to overcome your food phobia or being a fussy eater with Birmingham NLP Hypnotherapist Debbie Williams

Overcoming my food phobia

If you have a food phobia or a fussy eater and want to overcome your restrictive diet and perhaps learn how to stop gagging at new food then Birmingham NLP master practitioner Debbie Williams can help you with her self help NLP and hypnosis recording ”Overcoming a food phobia”

Is there a cure to my food phobia and fussy eating?

Yes you can re-train yourself to add more variety to a restricted diet to improve your health and well-being with Birmingham NLP and hypnosis self help recording.

Have a read what is on the overcoming a food phobia recording here

If you have a food phobia or have grown up on a restricted diet and want to eat more variety in your diet but keep gagging when you try new foods. Or maybe you think ” help me I can’t even try certain foods” then this Overcoming a food phobia hypnosis recording will help as it by-passes the conscious mind reducing the fear of eating helping you to lose the fussy eating tendencies as you gradually add more foods and feel comfortable eating them without gagging.
Let go of your restricted diets and fear of foods and phobia about eating once and for all.
Click the link to get your “overcoming a food phobia” right now. You can read more or just download it for £19 and leave your food phobia and fussy eating in the past.

When Birmingham NLP hypnotherapist works with clients one to one she uses techniques on her Ultimate confidence recording, it helps you understand what stops us from being confident and how sometimes it limits us in our ability to achieve our goals. She takes you through changing negative beliefs and using NLP to help you become confident whilst introducing simple strategy for change using your physiology. She will teach you that by saying a certain phrase whilst changing your internal focus will give you ‘Ultimate Confidence’ instantly.

You can start your journey  to overcome food phobia here 

Or if you would like to visit me at my Birmingham NLP clinic visit www.debbiewilliams.co.uk to book a session of NLP and hypnotherapy

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Help Stop Worrying

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How To Stop Worrying

First we must recognise what worry is. It’s the brains attempt to make sure we are prepared in advance, yet it can prevent us from sleeping as we get stuck in the ‘worry’ feeling and don’t progress or process it to find worry’s true message which may be very useful to us used in the right way.

If you are a worrier,  know that worrying never solved a problem. I mean, can you remember the last time a tricky situation resolved itself as a result of you worrying? The answer is most likely “No”.

So why is it worriers convince themselves that if they keep worrying somehow everything will be better. Could worrying actually just be a bad habit that you just do?

Why you don’t stop worrying

The reason we’re reluctant to stop worrying is because by stopping it feels as if we’re losing focus or taking our eye off the problem. You can learn how to release your stress and finally be free of your worries.

My ‘Stop Worrying’  and  ‘Create a Wonderful Life’ recording will go a long way to help you with the strategies you need to deal with issues, finding workable solutions as they arise teaching you to transform the worrying habit for good.

You are so close to being very successful in whatever you choose to put your mind to as worrying is just planning for the wrong thing! When you focus on what you want and put as much effort into that, you will get there very quickly so take charge, If you listen to my stop worrying recording regularly it will teach you how to worry less and start creating your wonderful life. Also on the stop worry recording are suggestions and strategies including:

Learn how to visualise
Develop a photographic memory
Dump worries into the “worry buster” machine
Harness the power of your unconscious mind
Opportunity for the “quantum learning” machine to accelerate your goals
Train your brain to work smart not hard
Attract your heart’s desires of wealth, health and happiness

So sign up now and download my recording ‘Stop Worrying and Create a Wonderful Life’. Listen regularly to obtain the best results (ideally every day).

All the best,

Debbie Williams

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Help to fight a cocaine addiction

If you are addicted to cocaine and want help to with a cocaine addiction to stop abusing cocaine then we have 2 options for you,

1, Stop cocaine abuse self hypnosis with NLP recording by Debbie Williams of Sutton Coldfield Birmingham

You can listen to this in the comfort of your own home and re-programme your unconscious mind to no longer desire cocaine as much as you do now.

http://www.debbiewilliamsassociates.co.uk/stop_cocaine_abuse.htm

Many people find listening to it stops their cravings completely whilst others find it helps lowering the desire for cocaine just enough for willpower to kick it to help them stop this habit.

2, Come to Birmingham for sessions with Debbie Williams to help you address your cocaine addiction habit and replace it with positive feelings and optimism towards the future free of cocaine.

Visit her purpose built website which has tons of free help and tips to be free from craving cocaine.

www,birminghamcocaineaddiction.co.uk 

Birmingham cocaine help

“I want help to stop my cocaine addiction right now” or “can’t you help me fight my cocaine habit, I don’t care what it costs I’m sick of how cocaine makes me feel, I just want to stop abusing coke” is something Birmingham cocaine addiction expert Debbie Williams hears often from people who want help to fight their cocaine addiction habit.

Stop your coke habit right now

If you want to stop taking cocaine right now and will travel to Birmingham, West Midlands then NLP master practitioner, trainer and hypnotherapist Debbie Williams who runs her clinic from Sutton Coldfield will help you to stop your cocaine abuse and overcome your addiction.

What will it cost me to fight my cocaine addiction?

A one to one session will cost from £149 and will include any hypnosis recordings you can book by visiting The Birmingham Cocaine Addiction Help Clinic  or by calling 0121 241 0728 office hours to book a slot

Cocaine addicts have flown to Birmingham for help

Many stuck with their cocaine addiction have travelled from London, Manchester and even flown in to Birmingham to see addictions expert Debbie Williams to get help in their fight to stop taking cocaine.

If you would like to book a appointment please you can here

Video Birmingham Cocaine help I want to stop my Cocaine abuse right now

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Bird phobia and fear of birds

If you have a fear of birds then this video will help you to understand what you may be doing in your mind and what you can do using NLP to change that thought process to free you from your fear of birds.

For more help to overcome phobia’s please visit,

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I can’t be hypnotised a hypnotist told me !

I can’t be hypnotised, a hypnotist told me I’m un-hypnotisable.

Birmingham hypnotherapist Debbie Williams has heard this often and in this video explains why it is untrue. Everyone can go into a hypnotic trance.

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