How To Stop Worrying
First we must recognise what worry is. It’s the brains attempt to make sure we are prepared in advance, yet it can prevent us from sleeping as we get stuck in the ‘worry’ feeling and don’t progress or process it to find worry’s true message which may be very useful to us used in the right way.
If you are a worrier, know that worrying never solved a problem. I mean, can you remember the last time a tricky situation resolved itself as a result of you worrying? The answer is most likely “No”.
So why is it worriers convince themselves that if they keep worrying somehow everything will be better. Could worrying actually just be a bad habit that you just do?
Why you don’t stop worrying
The reason we’re reluctant to stop worrying is because by stopping it feels as if we’re losing focus or taking our eye off the problem. You can learn how to release your stress and finally be free of your worries.
My ‘Stop Worrying’ and ‘Create a Wonderful Life’ recording will go a long way to help you with the strategies you need to deal with issues, finding workable solutions as they arise teaching you to transform the worrying habit for good.
You are so close to being very successful in whatever you choose to put your mind to as worrying is just planning for the wrong thing! When you focus on what you want and put as much effort into that, you will get there very quickly so take charge, If you listen to my stop worrying recording regularly it will teach you how to worry less and start creating your wonderful life. Also on the stop worry recording are suggestions and strategies including:
Learn how to visualise
Develop a photographic memory
Dump worries into the “worry buster” machine
Harness the power of your unconscious mind
Opportunity for the “quantum learning” machine to accelerate your goals
Train your brain to work smart not hard
Attract your heart’s desires of wealth, health and happiness
So sign up now and download my recording ‘Stop Worrying and Create a Wonderful Life’. Listen regularly to obtain the best results (ideally every day).
All the best,
Debbie Williams
